There is a common obstruction to gaining clarity about one’s vision of purpose, or anything else for that matter: overloaded living. Often we can’t seem to know what it is we really want to do or want out of life, because we are so busy with so much.
I have developed a simple practice for creating more space in my life and mind to think about the things that matter deeply to me. I call it “Unloading.” Try it and see if it creates more space for you to think more clearly.
1. List all the things you would like to accomplish during the day.
2. Pause for a minute or two.
3. Identify all the tasks on your list that can wait.
4. Pause for a minute or two.
5. Visualize accomplishing your remaining “must-do” tasks at a patient or “savoring” pace. If you feel yourself becoming harried in your vision, consider turning a “must-do” into a “next-day.”
For more information on living at a savoring pace, visit www.savoringpace.com.
